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Understand your health history, areas of tension, and overall goals for the session. This helps tailor the massage to your specific needs. The RMT will discuss any areas of discomfort and determine the best techniques to use. You’ll leave with a clear plan for ongoing relaxation, pain relief, and improved wellness.

This session provides targeted relief for muscle tension, stress, and discomfort. The RMT will apply various massage techniques suited to your needs, whether for relaxation, pain management, or injury recovery. Pressure of the techniques can be modified for a lighter or deeper treatment. Expect to feel more relaxed, experience reduced pain, and improve muscle function after treatment.

This specialized massage focuses on reducing pregnancy-related tension, improving circulation, and providing overall relaxation. The session is tailored to your stage of pregnancy and areas of discomfort, promoting better sleep, reduced back and joint pain, and a more comfortable pregnancy experience.

This targeted therapy focuses on relieving tension and pain in the jaw, neck, and surrounding areas. Expect a combination of gentle manual techniques, trigger point release, and relaxation exercises to improve jaw function and reduce discomfort. Ideal for those experiencing TMJ pain, headaches, or jaw tightness, this treatment promotes long-term relief and enhanced quality of life.