Owner / Director
Danielle Mitchell
I am the proud owner and founder of The Dance Fam & Rehab (TDF Rehab), a one-of-a-kind studio that unites dance education and injury rehabilitation under one roof. My vision is rooted in my lifelong passion for movement and my commitment to helping people of all ages move confidently, safely, and joyfully.
I began dancing at just five years old, training extensively in acrobatics, jazz, ballet, lyrical, contemporary, tap, hip hop, and musical theatre. I earned top awards and scholarships throughout my competitive career and completed my CDTA Jazz and Ballet examinations (Grades 1–4) with honours. I began teaching at age fifteen, quickly developed a reputation for my supportive teaching style and dedication to helping students grow both technically and personally.
Driven by my deep curiosity about how the body moves and heals, I pursued post-secondary studies in health and rehabilitation. I hold a Bachelor of Applied Health Sciences in Athletic Therapy from Sheridan College and a Massage Therapy Diploma from the Ontario College of Health & Technology, along with First Responder certification through the Canadian Red Cross and additional certification in Indie Head Massage.
My professional experience includes working with The National Ballet of Canada, Skate Canada, Men’s and Women’s Artistic Gymnastics, Wilfrid Laurier University’s Women’s Varsity Hockey Team, and several multidisciplinary injury clinics throughout the GTA. These experiences deepened my expertise in injury prevention, rehabilitation, performance training, and recovery, all of which now inform the integrated programs offered at The Dance Fam & Rehab.
Through this unique combination of artistry and science, I created a space where dancers, athletes, and everyday movers can thrive. My mission is to empower each individual to reach their full potential in strength, health, and confidence, through movement, education, and community. I am motivated to continue to explore upcoming dance trends and expand my musculoskeletal knowledge through conferences and research to anticipate success for The Dance Fam & Rehab Inc.
Admin Team
Michelle Mitchell
Michelle Mitchell is a loving wife and a proud mother of three grown children. While raising her children, Michelle ensured they experienced opportunities to express, challenge and participate in activities to help them become confident grown adults. For many years Michelle supported her two daughters in the competitive dance world. Miche
Michelle Mitchell is a loving wife and a proud mother of three grown children. While raising her children, Michelle ensured they experienced opportunities to express, challenge and participate in activities to help them become confident grown adults. For many years Michelle supported her two daughters in the competitive dance world. Michelle kept busy dropping her girls off to dance classes, going to competitions and rhinestoning costumes. As her girls dedicated themselves to their sport, Michelle was rewarded with watching her daughters perform on stage and see their excitement for dance continue to grow. Alongside being a full-time mother, Michelle is a Registered Early Childhood Educator and has worked in the childcare field for over 35yrs. Michelle is a positive and passionate person whose love for children is ongoing. With her children growing older Michelle and her husband Brian became Foster Parents. They now have the pleasure of caring for many children in their home, which helps bring more joy and laughter into their lives while keeping them young and on their toes.
Dance Instructors
Danielle Mitchell
Danielle Mitchell
Danielle Mitchell
Danielle began dancing at the age of five and instantly fell in love with movement and expression. Over the years, she has trained in acrobatics, jazz, ballet, lyrical, contemporary, tap, hip hop, and musical theatre, earning top awards, scholarships, and titles throughout her competitive career. She completed her CDTA Jazz and Ballet exa
Danielle began dancing at the age of five and instantly fell in love with movement and expression. Over the years, she has trained in acrobatics, jazz, ballet, lyrical, contemporary, tap, hip hop, and musical theatre, earning top awards, scholarships, and titles throughout her competitive career. She completed her CDTA Jazz and Ballet examinations (Grades 1–4) with honours and began teaching at age fifteen, a role that quickly became one of her greatest passions.
As a teacher, Danielle focuses on creating a positive, encouraging, and inclusive classroom environment. She loves helping dancers of all ages and abilities discover their confidence, creativity, and joy through dance. Her goal is to help every student grow not only as a performer but as a person, building discipline, teamwork, and self-expression that extend beyond the studio.
Nicole Mitchell
Danielle Mitchell
Danielle Mitchell
Nicole Mitchell is an energentic, positive, loving and creative team member. Nicole began dancing in her pre-teen years, and continued until she was 18 years old on the competitive dance team. Nicole had great success through her competitive years, earning countless awards for her group and solo routines. Expanding her engagement in the d
Nicole Mitchell is an energentic, positive, loving and creative team member. Nicole began dancing in her pre-teen years, and continued until she was 18 years old on the competitive dance team. Nicole had great success through her competitive years, earning countless awards for her group and solo routines. Expanding her engagement in the dance community, Nicole became a dance teacher, hoping to share her passion and knowledge with the new and developing students. She has continued to advance her teaching skills in a multitude of styles including musical theatre, hip hop, jazz, lyrical, and pre-school ballet. With over 12 years of teaching experience, Nicole has a passion for helping individuals learn and reach their full potential. Nicole is a Registered Early Childhood Educator (RECE) and works full time as an Educational Assistant (EA). Considering Nicole's love for working with children of all ages and abilities, she is determined to make the dance studio a fun place for all!
Dance Assistants
Simone Hanna
Simone is a grade six student who lives with her older sister Allie and her parents in Mississauga, Ontario. Simone started dancing when she was just 2 years old, and has continued dancing ever since. Her favorite styles are musical theatre, tap, and jazz. Outside of dance, she loves spending time outdoors and enjoying nature. Simone is w
Simone is a grade six student who lives with her older sister Allie and her parents in Mississauga, Ontario. Simone started dancing when she was just 2 years old, and has continued dancing ever since. Her favorite styles are musical theatre, tap, and jazz. Outside of dance, she loves spending time outdoors and enjoying nature. Simone is well-known for her kind and caring nature, and she truly excels at helping those in need around her. Combining her passion for dance and compassionate personality, she is thrilled to join the team at The Dance Fam & Rehab.
Therapists
Danielle Mitchell CAT(C), RMT
Certified Athletic Therapist
Registered Massage Therapist
Danielle Mitchell is a Certified Athletic Therapist (CAT(C)), Registered Massage Therapist (RMT), and Certified First Responder through the Canadian Red Cross. She holds a Bachelor of Applied Health Sciences in Athletic Therapy from Sheridan College and a Massage Therapy Diploma from
Certified Athletic Therapist
Registered Massage Therapist
Danielle Mitchell is a Certified Athletic Therapist (CAT(C)), Registered Massage Therapist (RMT), and Certified First Responder through the Canadian Red Cross. She holds a Bachelor of Applied Health Sciences in Athletic Therapy from Sheridan College and a Massage Therapy Diploma from the Ontario College of Health & Technology. Danielle has also completed advanced training in Indie Head Massage techniques.
Her experience includes working with elite organizations such as The National Ballet of Canada, Skate Canada, Men’s and Women’s Artistic Gymnastics, and Wilfrid Laurier University’s Women’s Varsity Hockey Team, as well as in several multidisciplinary injury clinics across the GTA.
Danielle specializes in injury assessment, rehabilitation, and prevention, helping clients recover from acute and chronic injuries, post-surgical procedures, concussions, and movement limitations. Her treatment approach combines evidence-based practice with compassionate, individualized care, empowering clients to move better, recover stronger, and live pain-free.